Talking therapy and counselling rooms to rent in the centre of Cardiff

Kim Grimstead – Integrative Therapist

Kim Grimstead Integrative Therapist


Please email me if you’d like to arrange a free 15-minute introductory phone call to discuss any questions you may have before making your decision.


Face to Face and Online (via Zoom) sessions available

Counselling with Kim Grimstead

I am a qualified Integrative counsellor and a registered member with The British Association for Counselling and Psychotherapy (BACP).

My therapeutic approach is based on a blending of different concepts and interventions from other models for example, CBT, Person-Centred, Psychodynamic and Transactional Analysis to help you find the right tools to work through your problem/s because each person is unique. In the professional counselling setting, you are the expert of You, and our working relationship will be at your pace.

Life can present unexpected challenges and it can sometimes be overwhelming to cope day to day. It is my role to help support you through the difficult passage/s and I will offer you a warm welcome in an environment where you will find empathy, non-judgement and compassion to safely explore the issues that are relevant in bringing you into the counselling setting.

Before I trained as a counsellor, my career of 25 years was spent in the Insurance industry. Following redundancy, I volunteered with the Samaritans as a listening volunteer and remained with them for 3 years and trained as a Peer mentor to support new volunteers who had joined the service. It was during my time of volunteering that I embarked on training to become a counsellor. In addition to working with adults, I also hold a Post qualifying Certificate in Counselling Children and Young People (9-18 years).

Areas I work with

Qualifications and Training:

Level 5 Certificate in Counselling Children and Young People (CPCAB; 2021)

Diploma in Integrative Counselling (AIM; 2019)

MBACP Registered Member of the British Association for Counselling and Psychotherapy

Foundation and Intermediate Level training Using Sand tray in Counselling Psychotherapy (2019)


Sessions cost £55 and last 55 minutes