I am a qualified and BACP accredited Integrative therapist with 10 years of experience delivering therapy. Before becoming a counsellor, I was a Yoga teacher and had spent many years working within the social care/third sector.  I work in a trauma-informed way and have worked extensively with childhood trauma and victims/survivors of physical, sexual and emotional abuse. I have worked with clients with substance misuse issues, mental health issues and the bereaved. I have specialist skills in EMDR and I am a clinical supervisor.

I will give you a warm welcome, offer kindness and compassion and set clear boundaries. Creating a safe, confidential, non-judgemental place is my priority, this is the fertile soil where trust can grow. I believe we can work collaboratively to enable you to find your own solutions, insights and healing. I draw on tools and techniques from the following approaches: EMDR, Internal Family Systems, Inner Child work, mindfulness and body awareness. I value individual differences and diversity and welcome clients from the LGBTQI+ community.

I will tailor the sessions to meet your needs.