Health Coaching & Autoimmune Nutrition Support with Binan

My aim is to provide a professional, evidence-based, and supportive space where we focus on your health and wellbeing. Whether you want to manage an autoimmune condition, fibromyalgia, weight, or mental wellbeing alongside physical health, we will work collaboratively at your pace, focusing on practical strategies that truly help.

I’m Binan, a certified naturopathic health coach, autoimmune nutrition specialist, and qualified pharmacist with over five years’ experience supporting clients living with chronic and autoimmune conditions. I am currently completing a Master’s degree in Psychology at Cardiff University, which allows me to integrate mental and emotional wellbeing alongside physical health in my work.

As a qualified pharmacist, I understand the physiological aspects of illnesses, including autoimmune conditions. I can recognise the signs and symptoms clients experience and understand their medications, including expected outcomes and potential side effects. By combining this knowledge with nutrition support and psychological strategies, I provide a comprehensive approach that addresses both the physical and mental aspects of illness, helping clients achieve the best possible outcomes.

Clients often seek support for autoimmune conditions, fibromyalgia, weight management, emotional eating, fatigue, stress, and the mental challenges associated with chronic illness.

How I Work

My approach is professional, structured, and collaborative. I provide:

• Evidence-based nutrition support tailored to autoimmune and inflammatory conditions
• Exercise and weight management guidance
• Mental and emotional wellbeing support informed by psychology training
• Support for fibromyalgia, recognising the interaction between mental and physical health

All work is client-centred, trauma-informed where relevant, and focused on measurable improvement in health and wellbeing.

What You Can Expect in Sessions

• A clear, collaborative understanding of your health history, goals, and current challenges
• Practical strategies you can use immediately to support your physical and mental wellbeing
• Support in addressing patterns that maintain illness-related difficulties, fatigue, or emotional stress
• A personalised plan to manage autoimmune conditions, fibromyalgia, weight, digestion, or stress